Amount of Vitamin E (alpha-tocopherol) in Crackers, cream, Gamesa Sabrosas

Baked Products

In 100 g (Grams) of Crackers, cream, Gamesa Sabrosas there is 1.59 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Crackers, cream, Gamesa Sabrosas.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Crackers, cream, Gamesa Sabrosas

Crackers, cream, Gamesa Sabrosas is a type of Baked Products. The most significant nutrients in Crackers, cream, Gamesa Sabrosas are listed below.

Water 4.45 g 4.45%
Energy (calorie) 484 kcal
Energy (joule) 2025 kJ
Protein 7.01 g 7.01%
Total lipid (fat) 20.37 g 20.37%
Ash 3.62 g 3.62%
Carbohydrate, by difference 64.55 g 64.55%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 9.37 g 9.37%
Sucrose 6.22 g 6.22%
Glucose (dextrose) 0.92 g 0.92%
Fructose 0.95 g 0.95%
Lactose 0 g
Maltose 1.27 g 1.27%
Galactose 0 g
Starch 51.87 g 51.87%
Calcium, Ca 26 mg 0.03%
Iron, Fe 7.38 mg 0.01%
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 98 mg 0.10%

Nutrients in Crackers, cream, Gamesa Sabrosas